Find the treatment that's right for you.

Every body is different, and every session at Awareness Massage Therapy is shaped entirely around yours. Whether you come with a specific concern in mind, or simply a need to rest and restore, I'll always take time to listen before we begin, and adapt the treatment to how you're feeling on the day.

Below you'll find a guide to all the treatments I offer. If you're unsure which is right for you, please don't hesitate to get in touch. I'm always happy to help you choose. Here's a brief guide to help you find your way:

For active bodies, athletes, and regular exercise 

Sports Maintenance Massage read more >

Pre & Post Event Massageread more >

For deep-seated tension or chronic muscular pain 

Deep Tissue Massage read more >

For a treatment that balances relief with relaxation 

Therapeutic Massage read more >

For pure rest and stress relief 

Relaxation Massage read more >

For a deeply warming, melting experience 

Hot Stone Massage read more >

For tension in the neck, shoulders, and head 

Indian Head Massage read more >

For tired hands, arms, legs, or feet 

Hand & Arm Massage read more >

Lower Leg & Foot Massage read more >

For those going through or recovering from cancer treatment 

Therapeutic Massage with oncology awareness (coming soon)

For slowing down and reconnecting with your body 

Mindfulness & Meditation read more >